I believe in results-based, data-driven coaching. The EQ-i 2.0 provides an in-depth analysis of your emotional intelligence, which I believe is the foundation for personal and professional growth, success, and wholeness.

The Emotional Quotient Inventory (EQ-i 2.0) is the world’s leading measure of emotional intelligence, applying decades of research to support effective human performance and development. The EQ-i 2.0 is an online self-rating assessment tool, with the option of adding a multi-rater EQ 360.

Coaching focuses on helping you achieve your future goals, therapy focuses on your mental health and emotional well-being. I believe wholeheartedly in therapy, and I am willing to help clients find the right match to address therapy needs.

That is up to you and your path to wholeness. I’ve worked with some clients for years, and others for a few months.

It depends on the journey you are on. I’ve worked with some clients weekly for a number of months or years, others bi-weekly, and others once a month. This is a co-creative relationship, however, if you are seeking to change something about yourself it does take time.

If we are a good match and decide to work together, you can entrust that I will be your biggest cheerleader, a loyal confidant, and the person who pushes and asks you to take the necessary (and sometimes uncomfortable) steps to reach your desired goals.