Getting Unstuck with Coaching

I’ve been coaching for over a decade…I know that because a client and I just celebrated 11 years together! Like Ross and Rachel, we’ve taken breaks from time to time. Yet we generally come back together. In this case, I work with the client when she is “stuck” and wants an outside, unbiased person to help her uncover what’s getting in her way of moving forward.

Coaching is all about helping clients achieve their future goals. It is different from therapy (which I highly recommend), in which people need help to focus on their mental health and emotional well-being, often by looking at things that occurred in the past.

My coaching sessions are as unique as the clients I serve. They can range from confidence building, goal setting, managing change, personal image, branding, and leadership to practical relationship boundary setting. My work is often a blend of personal and professional challenges that my clients are experiencing. I meet with some clients weekly, others every other week, and some monthly. No matter the cadence or client, I believe in results-based coaching. That is why I have all my clients take the EQ-i 2.0 assessment, which provides an in-depth analysis of their emotional intelligence.

If you are stuck and wonder if coaching may be right for you, please reach out! I offer a complimentary 15-minute eVALUEation to determine if we’re a good fit to work together.

Love and light,

~Shelley