As I embark on another trip around the sun, I'm embracing the laughter, learning, and love life offers. Despite not being the all-knowing sage I once imagined, I'm grateful for the meaningful relationships that enrich my journey and the endless giggles that keep me young at heart. Here's to a year of living authentically and cherishing every moment

Last year was a mix of significant milestones and challenging times, from celebrating my son's high school graduation and my daughter's newfound independence to facing my husband's job change and the loss of our beloved family pet. This year, I'm focused on new ventures like launching my podcast and completing my ICF certification while also rediscovering my passions in greenhouse gardening and wellness. It's a journey of self-discovery, embracing change, and finding joy in life's new chapters. Here's to a year of growth and personal renaissance! 🌟

Embrace the magic of the present moment! Whether through meditation or alternative mindful activities like running, yoga, or crafting, discover the transformative power of being present. Break free from distractions and savor the richness of now. Your journey to mindfulness begins within.

Life's been throwing unexpected challenges our way this year, but we're rolling with it! Embracing the journey, not just the destination. Achieved some of my goals, made progress on others. Husband's new career, son's car engine surprise, and a recent car accident kept us on our toes. Stay positive, adaptable, and true to your aspirations. Here's to celebrating progress and embracing life's surprises! 💪🌟 #LifeJourney #Adaptability #EmbraceTheUnexpected

Change can often be intimidating and overwhelming with its unpredictable twists and turns. Yet, it is through change that we discover the depths of our resilience and the power of our perseverance

Confidence is a crucial aspect of personal development and can be nurtured and strengthened with the guidance of a skilled coach. I am an experienced coach with an established track record who thrives on empowering people to become the best version of themselves. Leaning on my experience and certification in emotional intelligence, I take an empathetic approach to being your thought partner. I believe holistic development is critical to personal and professional success. If you have specific goals, we can work together to design actionable plans to help you achieve the confidence and success you're looking for.

Emotional intelligence is an indispensable asset in today's rapidly evolving world, enabling individuals to navigate challenges, build meaningful relationships, and achieve lasting success. While developing emotional intelligence takes time and effort, working with a skilled coach can make the journey smoother and more impactful. By investing in your emotional intelligence, you will not only improve your personal and professional life but also create a positive ripple effect on those around you. Embrace the power of emotional intelligence, and let a coach guide you toward unlocking your full potential.

My goal this summer was to create memories, indulge in my love of reading, spend as much time with my family as possible, and soak in beautiful Michigan weather. So far, so good…if I do say so myself.

Being his mom is one of my greatest joys. I realize he is probably more prepared for this next chapter than I am, which means I did my job.

Getting back to what matters the most.

Do you wonder what coaching is, and if it’s right for you?

Reflections on a mindful women’s retreat. We awakened our souls and prioritize ourselves.

There is no time like the present.

I have found forward progress by waiting.

I am selfishly protective of the way I start my days.

I’m on track for my goal of finishing 50 books and loving every minute of it!

We are reeling in East Lansing.

📸 Ryan Holmes

Treat yourself like someone you love.

Parenting is not for the faint of heart.